Spring season swims for water polo players
If you want to enjoy your water polo lifestyle to its fullest, increasing your speed and endurance in swimming will increase your level of fun in playing our sport.
Water Polo NSW
Sydney Northern Rays Inaugural Sydney Metro Title!
As we wrap up the winter season, we congratulate Sydney Northern Rays on their inaugural Sydney Metropolitan title in the M16B Winter Division!
2022 Annual General Meeting
Water Polo NSW (WPNSW) held it's 2022 Annual General Meeting (AGM) on Thursday 25 August 2022.
Jones and Parkes awarded with Life Membership
Pat Jones and Cathy Parkes OAM have been awarded Life Membership of Water Polo NSW.
Interview with Aussie Shark Nathan Power
We caught up with Aussie Shark Co-Captain Nathan Power about his recent experience on tour.
Andrew Carney: Back from Budapest
This week we caught up with our Water Polo NSW Director of Referees Andrew Carney who has recently returned from Budapest where he was selected as the Australian representative referee for the FINA World Championships.
B'08 GIRLS & B'08 BOYS STATE TEAMS ANNOUNCEMENT
Congratulations to all athletes selected to the B'08 Girls & B'08 Boys State Teams!
B'06 GIRLS & B'05 BOYS STATE TEAMS ANNOUNCEMENT
Congratulations to all athletes selected to the B'06 Girls & B'05 Boys State Teams!
B'07 BOYS STATE TEAMS ANNOUNCEMENT
Congratulations to all athletes selected to the B'07 Boys State Teams!
600 Internationals for 'Westie'!
WPNSW caught up with Mike 'Westie' Westdorp to talk all things water polo and his life behind the mic!
NAIDOC Week 2022
NAIDOC Week occurs annually in July and is a chance to celebrate and recognise the history, culture and achievements of Aboriginal and Torres Strait Islander peoples.
2022 NSW State Squad Announcement
We are pleased to announce the Born '08, '07, and '06 Girls and Boys NSW State Squads!
WPNSW Strategic Plan Update 2022-23
Water Polo New South Wales today announces our second strategic update on our 2025 Strategic Plan.
Shoosh For Kids
Shoosh for Kids is a collaborative effort between the NSW Office of Sport and sector partners to encourage positive spectator behaviour at junior sport. The initiative strives to promote a very simple message – if you don’t have anything nice to say, shoosh for kids.
Sydney Super League MVP Awards Honoree's
Awarded annually to the Sydney Super League (previously Sydney Metropolitan First Grade) Most Valuable Player, meet our award Honorees, David Woods and Pat Jones.
National Reconciliation Week
Water Polo NSW is committed to collectively building relationships, our community, and values to recognise Aboriginal and Torres Strait Islander peoples, histories, cultures, and futures.
NSW Blues Country Captain Libby Magann announces retirement
I first represented NSW Blues Country in 2003 and it was an honour to captain the team for my last competition and win the gold medal in 2022, Libby Magann NSW Country Water Polo Athlete.
Pre-season Swim Set Training
Looking for some swim sets to supercharge your water polo training? Here are five swim workouts to add to your pre-season training.